Brain Dumps and Worry Lists

Years ago, I got really into the Getting Things Done method created by David Allen. As with anything designed for productivity, I have tweaked it over time to make it work the best for me and now use my own personal twist of it. I’ve used it with at this point, a dozen different paper, electronic and cloud-based systems but one thing always remains the same. The brain dump. It’s game-changing for those of us with any anxiety. As if that…